Archive 

admin, Author at Workoutr.com - Page 2 of 3 

TOP 5 Standing Yoga Balance Exercises

TOP 5 Standing Yoga Balance Exercises

| June 29, 2015 |
0 comments
5 Standing Yoga Exercises which Improve Balance Balance exercises help with balance, coordination and conscientious. By performing them regularly you can improve agility while decreasing possibility of injuries in normal daily activities. Tree, Eagle, Warrior III, Half-moon and Dancer represent yoga balance exercises which will definitely improve balance, strengthen and stretch your body and make
Yoga
Bellabeat “Leaf” Activity Monitor

Bellabeat “Leaf” Activity Monitor

| June 18, 2015 |
0 comments
Tracking you daily activities with Smart Monitor has never been so stylish but easy as with "Bellabeat Leaf" Smart Jewelry, newest gadget made for Women!!
Activity monitors, Products
Workout with Mini Trampolines

Workout with Mini Trampolines

| February 19, 2015 |
0 comments
Mini Trampolines – Perfect for Exercise at Home Are you ready for a new type of fitness routine? Does the thought of going to the gym make you feel sluggish? I’ve got some news that you’ll love to hear. The mini trampoline, inexpensive and once thought to be only a children’s toy has outstanding health
low impact exercise, mini trampolines, workout at home
Training
What is Cardio & Most Effective Cardio Exercises

What is Cardio & Most Effective Cardio Exercises

| November 13, 2014 |
0 comments
What Is Cardio Training? Go to any gym or talk to a few fitness buffs and the term you’ll most often hear thrown around is ‘cardio’. Everyone’s buzzing about it and everyone is (supposedly) doing it. Don’t be out of the loop – and out of shape – cardio really is worth all that buzz.
Cardio
Five Things That Yoga Can Teach You

Five Things That Yoga Can Teach You

| November 9, 2014 |
0 comments
Discover the five things that you advance practicing yoga It is no secret that practicing yoga does more than fit body. Regularly attending yoga classes can help you change your life – even if you feel a little uncomfortable when your teacher starts talking about spirituality. The fact is that you do not have to
Yoga
Master Cleanse Detox Program

Master Cleanse Detox Program

| November 8, 2014 |
0 comments
The most popular detoxification program Smoking, alcohol, poor diet are some factors for which we ultimately do not feel good. Also adversely affect our appearance, health, skin, hair, nails, and body weight. As during winter we feel natural desire for heavier food, so in the summer mainly body craves lighter and more refreshing food. The
Detox
Powerlifting – Sport That Knows No Bounds

Powerlifting – Sport That Knows No Bounds

| November 6, 2014 |
0 comments
Powerlifting is a sport that involves three disciplines: squat, bench press and lift. The aim is to raise as more weight to all three events in three attempts in each event, thereby respecting certain rules and signs of judges. The best and successful attempts in each discipline are added together and then used to rank
Powerlifting
Benefits of Yoga

Benefits of Yoga

| November 6, 2014 |
0 comments
All possible benefits of Yoga More flexible, more powerful, quieter … Can you get to all benefits that yoga provides? We bring you a summary of benefits from the Yoga article of doctor Timothy McCall who in 2002 traveled to India in search of yoga practitioners. You’ll often hear that in yoga hardest thing to
Yoga
Top 5 Progressive Pilates Workouts

Top 5 Progressive Pilates Workouts

| November 6, 2014 |
0 comments
Pilates – TOP 5 Progressive Exercises You Should Try When we mention the word Pilates, usually we think of exercising with a large ball and a number have already seen, a bit boring exercises. Imagine Pilates that is fun, challenging and unpredictable! Did you know that in Pilates you can use various props, and very
Pilates
Pilates – Include In The Daily Training Routine

Pilates – Include In The Daily Training Routine

| November 6, 2014 |
0 comments
Pilates – why include it in the daily training With the arrival of exercises on our premises, checked in quite a boom and a run on the “new” exercise program. All of a sudden left shoes and resorted to the “new” exercise because it is a hit in the world, thus dealing with actresses and
Pilates